When it comes to creating a safe and functional workout space, the right flooring is key. Gym flooring not only protects your subfloor from damage caused by heavy equipment and weights, but it also provides a slip-resistant and shock-absorbing surface for your workouts. Rubber gym flooring is a popular choice for its durability, shock absorption, and versatility. In this blog post, we'll explore some common questions about rubber gym flooring, including what thickness you need, what it's made from, whether it gets slippery when wet, and whether it's easy to install.
What thickness of gym flooring do I need?
The thickness of your gym flooring will depend on several factors, including the type of activities you'll be doing and the equipment you'll be using. Generally speaking, the thicker the gym flooring, the more shock absorption it will provide. A thicker flooring can also help reduce noise and vibration caused by equipment. For most gym activities, a thickness of at least 3/8 inch is recommended. For heavy weightlifting or CrossFit workouts, a thickness of 1/2 inch or more may be necessary to provide adequate shock absorption and prevent damage to your subfloor.
What is rubber gym flooring made from?
Rubber gym flooring is typically made from recycled rubber, which is a durable and eco-friendly material. The rubber is shredded and then molded into tiles or rolls, which are then cut to size and installed in the gym. Some rubber gym flooring is also made from virgin rubber, which is a higher quality material that is more durable and resistant to wear and tear.
Does rubber gym flooring get slippery when wet?
One of the benefits of rubber gym flooring is that it provides a slip-resistant surface, even when wet. The texture of the rubber helps to create friction and prevent slipping, which is especially important for workouts that involve sweat or water. However, it's important to note that not all rubber gym flooring is created equal. Some low-quality rubber flooring may become slippery when wet or lose its slip-resistant properties over time. To ensure that your gym flooring is safe and slip-resistant, it's important to choose a high-quality product from a reputable manufacturer.
Are rubber gym mats easy to install?
Rubber gym mats are relatively easy to install and can be a DIY project for many people. The exact installation process will depend on the type of rubber gym flooring you choose, whether it's tiles or rolls. Generally, the installation involves laying out the mats in the desired location, cutting them to size if necessary, and then securing them in place with adhesive or interlocking edges. Some types of rubber gym flooring may require professional installation, especially if they are large rolls or have a complex installation process.
In conclusion, rubber gym flooring is a durable, shock-absorbing, and slip-resistant option for any workout space. The thickness of your gym flooring will depend on the type of activities you'll be doing and the equipment you'll be using, but a thickness of at least 3/8 inch is recommended for most gym activities. Rubber gym flooring is typically made from recycled rubber, which is an eco-friendly material that is also durable and resistant to wear and tear. It provides a slip-resistant surface, even when wet, which is important for safety during workouts. Finally, rubber gym mats are relatively easy to install, although some types may require professional installation. By choosing the right rubber gym flooring for your space and following proper installation instructions, you can create a safe and functional workout space that will last for years to come.
At CoreSTRENGTH we offer extremely competitive prices on our rubber flooring and currently have some great savings on our 1m x 1m Impact Rubber Floor Tiles.